Monday
Tuesday
Wednesday
Thursday
30min WALK
Friday
35min
Saturday
10min
Sunday
REST
Monday
30min
Wednesday
Thursday
REST
Friday
30MIN WALK
Saturday
29min
Sunday
Monday
25min
Tuesday
Wednesday
REST
Thursday
26min
Friday
30min walk
Saturday
12min
Sunday
11min
Monday
26min
Tuesday
REST
Wednesday
5min
Thursday
Friday
30min WALK
Saturday
Sunday
11min
Monday
31min
Tuesday
30min WALK
Wednesday
Thursday
35min
Friday
13min
Saturday
14min
Sunday
REST
























