Trimester 3 Introduction + Modifications

2min

- Welcome to trimester 3! - Watch this class to learn more about suitable movements and modifications during this time

Trimester Three

Welcome To Trimester Three!

Monday
Wednesday
REST

Thursday
Friday
30min walk

Saturday
Sunday
REST

Tuesday
REST

Wednesday
Friday
30min WALK

Sunday
REST

Monday
Tuesday
30min WALK

Thursday
REST

Friday
Sunday
REST