Monday
32min
Tuesday
18min
Wednesday

REST
Thursday

30min WALK/RUN
Saturday

30min WALK
Sunday
26min
Tuesday
17min
Wednesday

45min WALK
Thursday
34min
Friday

REST
Saturday
11min
10min
Sunday

REST
Monday
30min
Tuesday

30min WALK OR RUN
Wednesday
31min
Thursday

REST
Friday

30min WALK
Saturday

REST
Sunday
Monday
Tuesday
13min
Wednesday

30min WALK
Thursday
Friday

REST
Saturday
38min
Sunday

REST
Monday
36min
Tuesday

30min WALK/RUN
Wednesday
34min
Thursday

REST/RESTORE
Friday
12min
Saturday

30min WALK
Sunday
10min